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This is approximately a 25 minute crash course, giving you techniques and tips to controlling impulses with emphasis on anger management.
This is approximately a 30 minute crash course, showing you the skills and the techniques to improving relationships through empathic listening and understanding others.
This is approximately a 40 minute crash course, giving you some of the most common techniques to expressing yourself in an assertive and confident manner.
This is approximately a 25 minute crash course, giving you the wake up calls to start building on your drive (which is entirely an internal process) to achieving your goals.
Develop your achievement striving skills as a seafarer and improve your ability to establish and maintain high-performance standards on board. This course represents 1 of 5 soft skill courses in the complete Self-Management Training Package.
Develop your self-sufficiency skills as a seafarer and improve your ability to work and make decisions on board without others' encouragement or supervision. This course represents 1 of 5 soft skill courses in the complete Self-Management Training Package.
Develop your dependability skill as a seafarer and improve your ability to be reliable and responsible to others (subordinates) in a work environment. This course represents 1 of 5 soft skill courses in the complete Self-Management Training Package.
Develop your flexibility skills as a seafarer and improve your ability to adapt and perform effectively under changing circumstances during work on board. This course represents 1 of 5 soft skill courses in the complete Self-Management Training Package.
Develop your openness to experience skills as a seafarer and improve your ability to be intellectually curious, willing to go out of your comfort zone, and experience new challenges. This course represents 1 of 5 soft skill courses in the complete Self-Management Training Package.
Develop your coordination skill as a seafarer and improve your ability to organise and plan the workload, delegate tasks and monitor the process effectively. This course represents 1 of 5 soft skill courses in the complete Coping Under Pressure Training Package.
Develop your self-control skill as a seafarer and improve your ability to remain calm and focused during stressful situations on board. This course represents 1 of 5 soft skill courses in the complete Coping Under Training Package.
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