Impulse Control and Anger Management

This is approximately a 25 minute crash course, giving you techniques and tips to controlling impulses with emphasis on anger management.

Listening Skills and Understanding Others

This is approximately a 30 minute crash course, showing you the skills and the techniques to improving relationships through empathic listening and understanding others.

Assertive Communication Skills

This is approximately a 40 minute crash course, giving you some of the most common techniques to expressing yourself in an assertive and confident manner.

Achievement Drive

This is approximately a 25 minute crash course, giving you the wake up calls to start building on your drive (which is entirely an internal process) to achieving your goals.

COVID-19 Precautions for the Maritime Industry

Self-Management - Seafarer Achievement Striving Training

Develop your achievement striving skills as a seafarer and improve your ability to establish and maintain high-performance standards on board. This course represents 1 of 5 soft skill courses in the complete Self-Management Training Package.

Self-Management - Seafarer Self-Sufficiency Training

Develop your self-sufficiency skills as a seafarer and improve your ability to work and make decisions on board without others' encouragement or supervision. This course represents 1 of 5 soft skill courses in the complete Self-Management Training Package.

Self-Management - Seafarer Dependability Training

Develop your dependability skill as a seafarer and improve your ability to be reliable and responsible to others (subordinates) in a work environment. This course represents 1 of 5 soft skill courses in the complete Self-Management Training Package.

Self-Management - Seafarer Flexibility Training

Develop your flexibility skills as a seafarer and improve your ability to adapt and perform effectively under changing circumstances during work on board. This course represents 1 of 5 soft skill courses in the complete Self-Management Training Package.

Self-Management - Seafarer Openness to Experience Training

Develop your openness to experience skills as a seafarer and improve your ability to be intellectually curious, willing to go out of your comfort zone, and experience new challenges. This course represents 1 of 5 soft skill courses in the complete Self-Management Training Package.

Coping Under Pressure - Seafarer Coordination Training

Develop your coordination skill as a seafarer and improve your ability to organise and plan the workload, delegate tasks and monitor the process effectively. This course represents 1 of 5 soft skill courses in the complete Coping Under Pressure Training Package.

Coping Under Pressure - Seafarer Self-Control

Develop your self-control skill as a seafarer and improve your ability to remain calm and focused during stressful situations on board. This course represents 1 of 5 soft skill courses in the complete Coping Under Training Package.